top of page
BLOG HOME
Search


The Purpose of Powerful Words
Hi everyone. Welcome to the new and improved Words Worth Reading web presence. So new and improved that it has an (almost) new name......

Sunae Thomas
Oct 1, 20202 min read
18 views
0 comments


Why Self-Love is a Legacy: Teaching the Next Generation to Care for Themselves
My Legacy Ladies let’s have a real talk—one of those “sit down with a cup of tea (or coffee, I don’t judge)” kind of chats. We’ve spent...

Sunae Thomas
Mar 203 min read
4 views
0 comments


Honoring Women Who Inspire Us
Two smiling women, one older and and middle aged, showing care and support of each other. A Special Giveaway for Women’s History Month....

Sunae Thomas
Mar 131 min read
1 view
0 comments


Gifting as a Love Language
Gifting as a Love Language – How the Right Words in the Right Gift Can Change a Life Have you ever received a gift so meaningful that it...

Sunae Thomas
Feb 142 min read
3 views
0 comments


Your Self-Care Legacy
Taking Care of Yourself Today Impacts Tomorrow’s Generations. How so, you might ask? Well, when we think of legacy , we most often think...

Sunae Thomas
Feb 72 min read
1 view
0 comments


Self-care: Building a Legacy of Love, Laughter and Lasting Memories
Why Self-Care is Essential to Your Legacy — And Way Easier Than You Think! Self-care. For some of us, it sounds like an indulgence; for...

Sunae Thomas
Oct 26, 20246 min read
2 views
0 comments


Celebrating the Warriors of the Breast Cancer Battle
Good Morning my Sexy Seniors and Legacy Ladies. Today we are Celebrating the Warriors: Honoring Those Who Have Fought the Breast Cancer...

Sunae Thomas
Oct 18, 20244 min read
8 views
0 comments


The Legacy of Active Aging: Empowering the Next Generation Through Movement and Wellness
Aging is often associated with slowing down, but what if we could redefine that narrative? What if instead of winding down, we saw aging...

Sunae Thomas
Oct 8, 20243 min read
2 views
0 comments


Can Simple Self-Care be Life-changing: Inspirational Stories You Should Hear.
Self-care is often seen as a luxury, something that we only indulge in when we have spare time. But what if I told you that self-care can...

Sunae Thomas
Sep 23, 20243 min read
27 views
0 comments


Nutrition For Your Body Temple
Blessings, My Queens! Today let's continue our talk about holistic health and look at nutrition. Why Nutrition Matters: We’ve all heard...

Sunae Thomas
Sep 18, 20243 min read
5 views
0 comments


A World Photo Day Self-Care Celebration
A World Photo Day Self-Care Celebration Hello my Sisters, Peace be unto you :) Today is World Photo Day, a perfect reminder of the...

Sunae Thomas
Aug 19, 20242 min read
5 views
0 comments


Are You Making Mental Health a Priority
Prioritizing Your Mental Health Mental health is as important as physical health. Yet, we often neglect our mental well-being in the...

Sunae Thomas
Aug 15, 20243 min read
5 views
0 comments


"Are You Taking Care of You"?
You are the Only YOU , you get! Hey, fabulous friends, divine divas, gorgeous grandmas & sexy seniors! Let's have a real heart-to-heart....

Sunae Thomas
Jul 30, 20242 min read
21 views
0 comments


The Beauty & Power of Family Stories: Inspiring Lives
How we can and why we should make life more beautiful through acts that uplift others and, of course, the power of our words and stories.

Sunae Thomas
Jun 12, 20243 min read
20 views
2 comments


Copy of You Better Change Your Attitude!
Today, as I woke up, I embraced the notion that this day marks the beginning of my new journey. (Psst…every day is) Today is June 7th,...

Sunae Thomas
Jun 7, 20243 min read
9 views
0 comments


The Superwoman Syndrome: Why We Need to Hit Pause and Prioritize Ourselves
Hey there, fabulous fifty, sixty, seventy and above.... soul sisters! Today, let's talk about a topic that hits close to home for many of...

Sunae Thomas
Apr 23, 20244 min read
0 views
0 comments


The Gentle Reminder: Listen to Your Body's Whispers Before They Become Shouts
I sat down to write this almost 3 months ago, At the time, my heart is heavy with that week's experience of watching my younger sister...

Sunae Thomas
Apr 6, 20243 min read
37 views
0 comments


A Mother’s Tribute to Imperfect, Unbreakable Love on National Son's Day
Hey there, family! Grab a seat, because today we’re diving into the heart of something raw, real, and as comforting as a warm bowl of mac...

Sunae Thomas
Mar 5, 20244 min read
13 views
0 comments


Touching Lives One Gesture at a Time
The Heartfelt Power of Personalized Gifts: Touching Lives One Gesture at a Time In a world where material possessions often dominate...

Sunae Thomas
Feb 12, 20242 min read
4 views
0 comments


Change Your Food. Change Your Mood.
Beat the Blues by Changing Your Diet (Including adding some apples.) (Happy eat a red apple day!) This time of year tends to make a lot...

Sunae Thomas
Dec 2, 20233 min read
7 views
0 comments
Heading 5
bottom of page