The Purpose of Powerful Words
Hi everyone. Welcome to the new and improved Words Worth Reading web presence. So new and improved that it has an (almost) new name......
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Sunae Thomas
2 days ago3 min
The Legacy of Active Aging: Empowering the Next Generation Through Movement and Wellness
Aging is often associated with slowing down, but what if we could redefine that narrative? What if instead of winding down, we saw aging...
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Sunae Thomas
Sep 233 min
Can Simple Self-Care be Life-changing: Inspirational Stories You Should Hear.
Self-care is often seen as a luxury, something that we only indulge in when we have spare time. But what if I told you that self-care can...
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Sunae Thomas
Sep 183 min
Nutrition For Your Body Temple
Blessings, My Queens! Today let's continue our talk about holistic health and look at nutrition. Why Nutrition Matters: We’ve all heard...
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Sunae Thomas
Aug 192 min
A World Photo Day Self-Care Celebration
A World Photo Day Self-Care Celebration Hello my Sisters, Peace be unto you :) Today is World Photo Day, a perfect reminder of the...
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Sunae Thomas
Aug 153 min
Are You Making Mental Health a Priority
Prioritizing Your Mental Health Mental health is as important as physical health. Yet, we often neglect our mental well-being in the...
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Sunae Thomas
Jul 302 min
"Are You Taking Care of You"?
You are the Only YOU , you get! Hey, fabulous friends, divine divas, gorgeous grandmas & sexy seniors! Let's have a real heart-to-heart....
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Sunae Thomas
Jun 123 min
The Beauty & Power of Family Stories: Inspiring Lives
How we can and why we should make life more beautiful through acts that uplift others and, of course, the power of our words and stories.
18 views2 comments
Sunae Thomas
Jun 73 min
Copy of You Better Change Your Attitude!
Today, as I woke up, I embraced the notion that this day marks the beginning of my new journey. (Psst…every day is) Today is June 7th,...
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Sunae Thomas
Apr 234 min
The Superwoman Syndrome: Why We Need to Hit Pause and Prioritize Ourselves
Hey there, fabulous fifty, sixty, seventy and above.... soul sisters! Today, let's talk about a topic that hits close to home for many of...
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Sunae Thomas
Apr 63 min
The Gentle Reminder: Listen to Your Body's Whispers Before They Become Shouts
I sat down to write this almost 3 months ago, At the time, my heart is heavy with that week's experience of watching my younger sister...
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Sunae Thomas
Mar 54 min
A Mother’s Tribute to Imperfect, Unbreakable Love on National Son's Day
Hey there, family! Grab a seat, because today we’re diving into the heart of something raw, real, and as comforting as a warm bowl of mac...
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Sunae Thomas
Feb 122 min
Touching Lives One Gesture at a Time
The Heartfelt Power of Personalized Gifts: Touching Lives One Gesture at a Time In a world where material possessions often dominate...
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Sunae Thomas
Dec 2, 20233 min
Change Your Food. Change Your Mood.
Beat the Blues by Changing Your Diet (Including adding some apples.) (Happy eat a red apple day!) This time of year tends to make a lot...
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Sunae Thomas
Aug 18, 20231 min
Why she buys…Personalized!
I love gifts that took someone time and thought (about me 😁) to come up with. I was the center of their thoughts, even if just at that...
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Sunae Thomas
Jun 12, 20214 min
Build Your Self-Confidence with These Fun Activities
Self-confidence helps us believe that we can handle whatever task or challenge comes our way. We could all use a little more of that....
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Sunae Thomas
Jun 12, 20213 min
Who are we? What can we do for you?
It would appear that I am a one woman show. And for the most part I guess I am. But I do have a virtual Business Team. I have a business...
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Sunae Thomas
Nov 12, 20203 min
Hands Up if You Want to Give UP...sometimes
Still in the "getting your business off the ground stage.... Little or no money coming in from it... Not gaining an audience yet.... And...
11 views0 comments
Sunae Thomas
Oct 1, 20202 min
A lesson from what isn’t in the book.
I had hoped that the journal would encourage her to write about her journey through it all. That she would leave her thoughts
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